Top 7 Specialty Food Trends for 2023

January 19, 2023

As the world changes, so do our taste buds. These days, people are more adventurous than ever when it comes to trying new foods. Here are 7 specialty food trends that will be taking the world by storm in 2023.

1. Seaweed

Seaweed is a type of algae that grows in saltwater. It's been a popular food in Asia for centuries, but it's only recently caught on in the Western world. Thanks to its health benefits, seaweed is poised to become a super food in the years to come. Seaweed is high in vitamins and minerals, low in calories, and a good source of protein. It's also rich in antioxidants and has anti-inflammatory properties. Learn more about Barentz's range of natural and innovative seaweed ingredients sourced from the pristine water of Scotland, visit

2. High Protein

The global high protein based food market is expected to continue to rise in 2023 and be one of the biggest food trends of the year. Health-conscious consumers are turning to high protein based food products that help support energy levels, build muscle and improve overall health. Some products gaining popularity in the high protein market are nutritional supplements, sports drinks, ready-to-eat baked goods, protein bars and many more. It is estimated that one in three people have an inadequate protein intake which means an emphasis on high-protein foods is more important than ever.

3. Probiotic Foods

Probiotic foods are those that contain live bacteria or yeast. These microbes are beneficial for gut health, and they've been linked with a wide range of health benefits including improved immunity, better digestion, and reduced inflammation. Probiotic foods such as yogurt, kimchi, sauerkraut, and tempeh are expected to become even more popular in the years ahead as people learn more about their health benefits.

4. Ancient Grains

Ancient grains such as quinoa, amaranth, buckwheat, and chia seeds are expected to become increasingly popular as people seek out alternative sources of protein and fibre. These nutrient-rich grains are also gluten-free, making them ideal for people with celiac disease or gluten sensitivities.

5 . Superfruits

Superfruits are fruits that are packed with nutrients such as vitamins, minerals, antioxidants, and fibre. Some of the most popular superfruits include acai berries, goji berries, mangosteens, and pomegranates. Thanks to their health benefits, superfruits are expected to become even more popular in the years ahead. One superfruit ingredient you may not of heard of yet is Baobab Fruit Powder, harvested from the African Baobab tree, it is a rich source of vitamin C, packed with calcium, iron, magnesium, potassium and contains 50% dietary fibre. Learn more about Baobab Fruit Powder and it's benefits here:

6 . Healthy Fats

Healthy fats such as avocados, coconuts, nuts, and seeds have been gaining popularity in recent years thanks to their health benefits. These nutrient - dense foods are a good source of healthy monounsaturated and polyunsaturated fats, which have been linked with lower levels of cholesterol and improved heart health. One of the most biologically advanced, complete and balanced source of omega 3+6 essential fatty acids is Ahiflower Oil. Visit to learn more about this versatile ingredient.

7 . Vegetarian & Vegan Foods

The number of people following vegetarian or vegan diets has been on the rise in recent years, thanks to an increasing awareness of the environmental and health impacts of meat consumption. As a result, plant - based meat alternatives, dairy-free cheese, and other vegetarian & vegan foods are expected to become even more popular over the next few years. Barentz is a global leader in plant-based ingredients, contact us to learn more about our large profile of vegetarian and vegan solutions:

Barentz is a leading distributer in specialty ingredients found in many of today & trending food products. While some food trends come and go, others manage to stick around for the long haul. These seven trends show no signs of slowing down any time soon, so expect to see them on restaurant menus, grocery store shelves, and cooking blogs for years to come. Stay ahead of the trends and get access to some of the most innovative ingredients on the market by visiting or contacting us at